The Language of Love & Respect Workbook

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Fight like a loving man and a respectful woman. Fight fair.

Trust God when the “why’s” of life threaten to overwhelm you.

Negative actions rarely produce positive results.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

We can all have moments of anger, but this does not mean we have to lose control and sin.

We blame people for the bad things we do, but take credit for the good things we do.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Men are solution oriented, they love to solve problems. They want to be helpful.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

The key to motivating another person is meeting their deepest need, especially during conflict.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Your wife will feel esteemed when you speak highly of her in front of others.

We easily see what is done to us before we see what we are doing to our mate.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Don’t label each other as bad because you differ on how you solve your troubles.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Your spouse has a need only you can fill.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Respect for the husband is just as important as love for the wife.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Our trustworthiness rests on our truthfulness.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Do you seek to understand or only to be understood?

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

We might say that every negative action in the family has an equal and opposite negative reaction.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

If a husband is commanded to agape- love his wife, then she truly needs love.

As you pray together, you will truly learn to love and respect together.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Do you give yourself grace and your spouse judgment?

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Your hunger for God can create an appetite in your children.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Most marriages will succeed when obeying the command to Love and Respect.

Can you begin to trust that God feels love for you even when you don’t feel that love?

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Be a part of the solution, not part of the problem.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Just because you’re offended doesn’t mean the other person is offensive.

Always try to look at your spouse the way Jesus does.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

You must distinguish between “I can’t” and “I won’t.”

His love motivates her respect. Her respect motivates his love.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Refuse to let evil turn you into a contemptuous and hateful person.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

When you play the blame game your marriage never wins.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

To get offended is easy, but to forgive is within your power as you walk in His steps.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.