Love & Respect Workbook

Words of love from a husband are like good medicine that brings life to the marriage.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Whose voice are you listening to: Hollywood or God’s Holy Word?

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Unconditional respect is as powerful to him as unconditional love is to her.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

When you play the blame game your marriage never wins.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Most marriages will succeed when obeying the command to Love and Respect.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Always try to look at your spouse the way Jesus does.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Don’t label each other as bad because you differ on how you solve your troubles.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Love and Respect is a faith venture, not a formula.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Life is too short to fuss and fret over trivial irritations.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

We are equal but we are not the same.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

You must distinguish between “I can’t” and “I won’t.”

If a husband is commanded to agape- love his wife, then she truly needs love.

Just because you’re offended doesn’t mean the other person is offensive.

Trust God when the “why’s” of life threaten to overwhelm you.

We can all have moments of anger, but this does not mean we have to lose control and sin.

It is hard to be negative while being thankful.

Good intentions do not always produce good words or outcomes.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Do you give yourself grace and your spouse judgment?

Can you begin to trust that God feels love for you even when you don’t feel that love?

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Do you believe that there is a God who really loves you and wants to help you?

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The mature one in the marriage seldom moves second.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Refuse to let evil turn you into a contemptuous and hateful person.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Your wife will feel esteemed when you speak highly of her in front of others.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Share what God is saying to your heart, not what you think He needs to say to your mate.

Could you be facing a crisis in faith more than a crisis in your marriage?

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Do you bow to the influence of Hollywood or God’s Holy Word?

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

We are either going to give in the darkness or we are going to give into the darkness.

We might say that every negative action in the family has an equal and opposite negative reaction.

You have to become proactive, rather than just trying to stop the reactive.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.